4.5 miles

Ran 4.5 miles in 45 minutes (yes, I run most training runs at 10-minute mile pace). The weather is pretty darn warm (45 and overcast), so I didn't wear gloves and had to take off my windbreaker about halfway through.

I'm going to eat my greens, beans, and cornbread tonight (that isn't bad luck, is it?).

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