1.26.2011

2011 Spring Fitness Goals Log: Week 2

Pull-ups: 66%
Dips: 92%
Seated Dumbbell Reverse-raises: 70%
Shrugs: 60%
Sit-ups: 100%
Yoga: 1 day - short session
Short Run: 3 miles (speed)
Long Run: 7 miles (speed)

1 comment:

Sport said...

You forgot the endo board!